_{Building confident and focused students to take on today's challenges}

^518.373.0442

_{Our overall goal is building our student's self-esteem.}

^{BUILDING CHAMPIONS IN CLASS. BUILDING CHAMPIONS IN LIFE!}

Thanks for visiting. We'd love to have you as a student at our Taekwondo School. But first, you should learn more about us by reviewing the information on our site. I hope you find your visit valuable and we look forward to meeting you and your family. 

MASTER MICHAEL A. YUHASZ

^{PROGRAMS FOR ALL AGES}   

At ADIRONDACK Taekwondo no one sits on the bench. We offer Taekwondo programs for all ages, but our specialty is working with children and families.

Pad kicking!

For children, our emphasis is on character development, social skills, and physical fitness.

For adults, we focus on the mental and physical benefits of Taekwondo and the martial arts, including:

• Stress relief and increased energy
• Improved flexibility, mobility, and balance
• Increased muscle tone and cardiovascular fitness
• Maintenance of a healthy weight

Self-defense is a component of all martial arts training, no matter what style (e.g. Karate, Taekwondo, Kung-Fu, Jiu jitsu). Certainly, that's the case at Adirondack Taekwondo. However, we always balance that with instruction on personal safety awareness, anti-bullying skills, and seeking alternatives to conflict.

^{JOIN OUR COMMUNITY AT ADIRONDACK TAEKWONDO}

For us at Adirondack Taekwondo, the practice of Taekwondo means respecting each other, encouraging and supporting each other, and celebrating each other's successes.

Our professional Taekwondo instructors are experts at teaching the physical elements of our sport and art, they're also committed to developing the whole-person potential of each student instilling that same commitment among all our students.

We hope you become a student at ADIRONDACK Taekwondo. 518.373.0442