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Family Classes


Family Classes

Training side by side with your children and other Taekwondo families is a great way to exercise together.

Taekwondo for Families

518-373-0442

Our Family Taekwondo Classes are focused on allowing parents and children to train together, gaining increased physical fitness and developing their self-defense skills.

Your children will gain better concentration, self-esteem, improved health all while gaining positive leadership skills.

You will gain improved muscle tone, increased cardiovascular stamina, greater flexibility and reduced stress levels.

And both of you will benefit by learning critical self-defense techniques to protect yourself and discovering, as a result of increased self-confidence, that you can accomplish your fitness goals together.